12 Jan 19 Great Run Stirling Castle Run (Stirling) – 7.4km
10 Mar 19 Inverness Half Marathon (Inverness) – HM
May 19 Standard Distance Tri (?)
09 Jun 19 AJ Bell World Triathlon Series (Leeds) – Standard Tri
07 Jul 19 Ironman 70.3 Jönköping (Jönköping) – IM70.3
18 Aug 19 Aberfeldy 70.3 Triathlon (Aberfeldy) – IM70.3
autisticrunnerjohn 